A shisha is a water pipe used to smoke sweetened and flavored tobacco or, sometimes, cannabis, hashish and opium. Shisha is often marketed as a healthier and safer alternative to cigarettes. It is commonly used in Middle Eastern countries but has been gaining popularity worldwide, especially among youth. This increasing global trend is mainly driven by misleading information that claims shisha smoking is safer than cigarette smoking. In fact, shisha smoke has been proven to be harmful as it contains many human carcinogens, including several which are known to increase the risk of emphysema and lung cancer. It also exposes passive smokers to second-hand smoke, which has been shown to have negative effects on their health, such as increased risks of cardiovascular disease and pulmonary inflammation.

What is the best way to enjoy hookah?

The hookah consists of a base or vase, often made from glass, with a flexible tube (called a shisha stem) attached to it. A hose is then attached to the bottom of the vase and a coal is placed on top of it, heated by flames coming from the lit charcoals. Smoke rises from the coal and through the shisha and water, cooling and humidifying it before being inhaled by the smoker through the hose. Learn more : https://misspetitenaijablog.com/author/things-one-should-before-sports-betting/

A common misconception is that the water and smoke filter out the harmful chemicals from the tobacco, making it a healthy alternative to cigarettes. However, it has been scientifically proven that the smoke inhaled from a hookah is actually not fresh but very aged smoke that has been exposed to multiple harmful oxidants throughout the entire process of its preparation and transport. This has been shown to increase the levels of pro-inflammatory cytokines such as TNFa, IL-1, IL-6 and IL-13 as well as decreasing anti-inflammatory cytokine such as IL-10 in lungs of hookedah smokers.