Having the right workout clothes can make all the difference. In fact, a recent study found that the clothes you wear to exercise can actually influence your motivation and confidence levels during workouts. Obviously, you’ll want to make sure your fit is comfortable (read: flexible enough to bend and stretch) and breathable (not too tight so sweat won’t build up on your skin). And then there are factors like style, fabric, and color that should also play into your selection.
If you’re fitness apparel for women for a new set of gym gear, we recommend starting with some lightweight layers, like this long sleeve hoodie from Awtsu Fitness Apparel. It’s got a high-neck silhouette and mesh vents, plus Silverescent technology that helps to regulate body temperature and reduce the growth of odor-causing bacteria during sweaty workouts. It’s also available in a variety of colors, so you can find one that works best with your wardrobe and workout routine.
Fashion Meets Fitness: Stylish Fitness Apparel for Women’s Active Lifestyle
When it comes to leggings, a pair with a wide waistband is essential for comfort and support. We’d suggest checking out these flare yoga pants from Splits59, which come in a variety of neutral hues and feature moisture-wicking fabrics. Then, add a supportive bra that won’t ride up no matter how many jumping jacks you do. This ribbed top from Koral is perfect for lower intensity studio classes and has the added bonus of being super cute (and fits great, too).
For higher-intensity workouts, consider compression wear. Designed to help boost performance, these pieces—usually in the form of leggings and socks—compress your legs to help increase blood flow while you’re exercising. This helps reduce chafing and rashes, which aren’t ideal during workouts.